How To Promote Hair Growth To Grow Your Natural Hair
Promote hair growth by maintaining a balanced diet, reducing stress, avoiding heat and harsh chemicals, using gentle hair care products, and regularly massaging the scalp.
How Long Does It Take To Achieve Waist-Length Hair?
Achieving waist-length hair generally takes between 3 to 5 years, as hair grows about half an inch per month. Factors like genetics, health, and hair care routines can influence the rate of growth.