During the winter months, the cold weather can leave our skin and lips feeling super dry.
Our actual lips may not crack or be visibly chapped, but they still feel dry and uncomfortable. This is because the cold weather simply sucks all of the moisture out of our skin.
You might be wondering, why my lips feel dry but aren’t chapped, and I’m going to share the top reasons your lips are feeling dry, and how you get your lips to look and feel their best, to avoid dry lips.
What Do Chapped Lips Look And Feel Like?
Chapped lips are a very common skin condition, and they can be quite annoying and uncomfortable. They tend to make your lips look dry, flaky and cracked.
The skin on your lips will appear rough and may have small white patches or lines that form on the surface of your lips. The lips may also feel tight, rough, painful and tender when touched or stretched.
You will notice that your lips are dry as there is an overall lack of moisture present in the area. Your mouth will feel as if it has been deprived of water due to dehydration, and you may experience burning or itching sensations.
In extreme cases, you could even experience swelling around the perimeter of your mouth area caused by inflammation from chapped lips.
To prevent further damage from occurring, you should use a lip balm or lip products, with either shea butter or beeswax to help lock moisture inside and help soothe the area at the same time, as well as avoid licking them, which can worsen the problem even further by removing more moisture from the surface of your skin.
What Causes Chapped Lips?
Chapped lips are a dry skin common condition that can be caused by many different factors. The most likely cause of chapped lips is environmental triggers.
This includes exposure to the sun, cold weather, wind, and air-conditioning.
When layers of skin are exposed to extreme temperatures, the body tends to draw moisture away from the lips to protect the skin from drying out.
This can leave them feeling dry, cracked, and painful. Also, saliva evaporates easily, which can cause chapped lips.
As well as licking them too often or using lip balm that contains irritants such allergens or flavor enhancers. Particularly so, if you have sensitive skin.
Other possible causes of chapped lips include dehydration, allergies, deficiencies in vitamins and minerals, smoking and alcohol consumption, hormonal changes, and certain medications.
People with underlying medical conditions such as eczema or diabetes may experience more severe cases of chapped lips due to the lowered ability of the skin to protect against environmental triggers.
Chapped lips can be prevented through protection, hydration, and nutrition.
Wearing lip balm with sun protection, including zinc oxide and other mineral-based UV blockers, is essential in protecting the delicate skin of the lips from the elements.
Drinking plenty of water or other liquids can help to prevent dehydration. Eating a nutritious diet rich in vitamins like A, E, and B, as well as minerals such as zinc and iron can help maintain healthy skin, including the lips.
How Do I Know If My Lips Are Chapped?
If you are noticing your skin on the lips is persistently dry, it is likely that you have chapped lips. Chapped lips can be quite irritating and cause discomfort. To avoid getting dry, chapped lips, make sure to keep yourself hydrated by drinking plenty of water throughout the day.
Apply a moisturizing lip balm or ointment several times a day to provide relief from irritation and prevent dehydration of your lips.
If you have already chapped lips, it may be necessary to use an additional medicated product containing ingredients such as menthol or camphor, which can help heal damaged skin while providing a soothing sensation on the area of application.
Be careful not to lick your lips too often, as saliva evaporates quickly and increases the already existing dehydration levels in your skin.
If these remedies do not give relief within one or two days, then visit a doctor for further advice, as you may require more intensive treatments.
Such as prescribed creams/ointments/lip balms with higher concentrations of moisturizing agents like petroleum jelly and hyaluronic acid, which trap moisture in the skin layers and provide significant relief from dryness.
My Lips Feel Dry But Aren’t Chapped – What Is The Reason?
My lips feel dry but aren’t chapped, it can be an irritating feeling that leaves your lips feeling parched and unhealthy.
There are many reasons why your lips could be caused this to happen, such as dry weather. The cold winter months leave skin and lips naturally dehydrated due to the lack of moisture in the air, causing irritated lips.
Dehydration from not drinking enough water can aggravate this condition. To heal your lips, proper lip treatment is needed to rehydrate them effectively.
Start by using a good quality lip balm several times each day that contains ingredients like Vitamin E or antioxidants, which helps protect against environmental factors such as UV rays or other pollutants. Vitamin deficiencies can also cause chapped lips issues.
You should also focus on consuming beverages that contain electrolytes throughout the day and increasing your water intake to stay hydrated and keep your body healthy from within.
If you are someone who likes to lick their lips often, try reducing it, as saliva may cause more irritation than hydration due to its salt content. Taking these small steps will help soothe and repair any damage to your skin barrier while healing chapped lips quickly, or book an appointment with a board-certified dermatologist for extra advice.
Can You Stop Your Lips From Becoming Chapped Or The Cause Of Dry Lips?
Lips can be one of the most sensitive parts of your body, and can often become chapped or dry due to a variety of reasons. Lip skin is thinner and more delicate than other parts of the body, making it more prone to becoming cracked, irritated and dehydrated.
The main causes of dry lips can include;
- weather conditions such as cold temperatures
- wind exposure and lack of humidity
- nutritional deficiencies
- medications like antidepressants and antihistamines
- sun damage from not wearing SPF on your lips
- licking your lips often (which might feel relieving, but actually causes your lips to lose even more moisture)
- smoking cigarettes or using alcohol excessively
- allergic reactions from certain foods, products or chemicals applied directly on the face
There are many steps that you can take to stop your lips from becoming chapped or dry. Keeping hydrated by drinking plenty of water throughout the day is essential for keeping both your lips and overall health in peak condition.
To prevent chapped lips, use a good moisturizing lip balm, especially if formulated with natural ingredients such as beeswax and shea butter, should be applied several times per day to protect against harsh environmental elements and help restore moisture levels on the surface.
Exfoliating every 1–2 weeks will also help remove dead skin cells, which allow better absorption of topical treatments you wear during the day.
Reducing direct contact with potential irritants such as soaps, makeup products or aerosols should also be considered part of a routine for protecting chasing away dryness from occurring too often on your lips’ surface levels.
Wearing sunscreen and lip balm with SPF, when you know that you’ll be outside for an extended period will protect against sun damage and skin cancer, which over time contributes towards permanently chapping your lips’ protective layer, and irritating your lips.
How To Relieve Your Chapped Lips
Chapped lips are a common condition that many of us have to face during winter, but that doesn’t mean we can’t do something to relieve them.
The best way to keep your lips from becoming chapped is to protect them from the elements. Wear a scarf or mask when you go outside, and use a lip balm or moisturizer to keep your lips hydrated.
Avoid licking your lips, and avoid putting things like toothpaste, lip balm, or chapstick with irritating ingredients on them.
If you have already chapped lips, there are a few things you can do to get relief. Apply a natural oil like coconut oil or almond oil to them to help them heal.
If you don’t have any on hand, you can also use a gentle lip balm. This will also help keep them hydrated while they heal.
Another trick is to use a warm washcloth on your lips for a few minutes each day – this can help to soothe the skin and draw out any impurities.
Whilst acting like a lip scrub, which you can make yourself with sugar granules, for a DIY sugar scrub. The scrub particles will help to slough away dead skin cells.
They may be able to prescribe a stronger topical treatment or suggest other steps you can take. With the right approach, you can keep your lips healthy and avoid the discomfort of chapped lips.
Does Lip Balm Cause Dry Lips?
Whether lip balm causes dry lips is a complicated one. While the ingredients in lip balm can help increase moisture and hydration, some people may be over-applying it or using products with heavy fragrances, which can actually leave lips even drier than before.
If someone has sensitive skin or an allergic reaction to certain ingredients in the balm, this could further contribute to dryness.
How much (or how little) you use should depend on your individual needs and preferences. A good rule of thumb is to apply it sparingly when needed, and opt for lighter formulas instead of ones that contain petroleum or strong fragrances.
Am I Dehydrated if My Lips Are Chapped?
Yes, chapped lips can be a sign of dehydration. When your body is low on fluids, your lips and moisture barrier may crack and split, leaving them feeling dry, itchy, and uncomfortable.
Other symptoms of dehydration can include having a dry mouth and throat, feeling tired and weak, headaches, dizziness, and dark-colored urine.
If you are experiencing dry or cracking lips, it may be a sign that you need to increase your fluid intake, to compensate for the moisture loss.
Why Does Licking Your Lips Cause Dehydration Of The Lips?
Licking your lips can cause dehydration of the lips because saliva is composed of 99% water and 1% electrolytes.
Although it may temporarily provide moisture to your lips, the evaporation process that occurs afterward causes the moisture to quickly disappear, thus drying out your lips even more.
Licking your lips strips away essential oils from the skin surface and can lead to irritation and chapped lips.
Continuous licking of the same area over a long period also removes layers of dead skin cells from the outer layer, causing further dryness.
Therefore, it is important that proper hydration be provided through external moisturizing agents such as lip balms or creams to protect our delicate lip skin from drying out due to constant licking.
Why Are My Lips Chapped if I’m Hydrated?
It’s possible for your lips to be chapped even if you are well hydrated. This is because the skin on our lips is more delicate and prone to irritation and excessive dryness than other areas of our body.
Meaning that it can be easily affected by external factors such as harsh weather, air conditioning, or sun exposure.
Also, certain medical conditions such as hormonal imbalances or allergies can cause dryness in the skin, leading to chapped lips.
To avoid this problem, it’s important to use a lip balm with moisturizing ingredients like shea butter, castor oil or beeswax that will protect your lips from further dehydration, and leave your lisp smooth.
What Could Dry Lips Indicate
Having dry lips can be a sign of dehydration, a reaction to certain medications, or a chronic medical condition.
If you’re experiencing dry lips, it’s important to observe other signs and symptoms that may be associated with the condition.
Dehydration can cause lips to become dry, cracked, and scaly. Without proper hydration, the body can have difficulty functioning properly.
If you suspect that dehydration is causing your dry lips, then it’s important to increase your intake of water, electrolytes, and other fluids.
Certain medications can also cause lips to become dry and chapped. Antihistamines, decongestants, and acne medications are some of the most common culprits.
Lastly, a health conditions such as Sjögren’s Syndrome, actinic cheilitis or Lupus can result in unusually dry and cracked lips.
Why Are My Lips so Dry Even With Chapstick?
While it can be tempting to reach for chapstick to help relieve the problem, it may be surprising to learn that chapstick can actually make the problem worse.
This is because chapstick can actually reduce the ability of your lips to produce natural moisture and oils, leading to even drier lips.
You can also become dependent on chapstick, as the more you use it, the more your lips will require it.
The best way to treat chapped lips is to determine and avoid the cause. Common causes of chapped lips include dehydration, nutritional deficiencies, and certain medications.
Allergens, such as pollen and pet dander, can also cause your lips to become dry and inflamed.
Using a humidifier in your home can help keep your skin hydrated and healthy, while using a lip balm with natural moisturizing ingredients can help retain moisture in your lips.
My lips feel dry but aren’t chapped. It can be caused by dehydration, certain medications or medical conditions, allergens, and lack of natural oils in the lips.
To prevent this condition from occurring, it is important to stay hydrated and use a lip balm with moisturizing ingredients like shea butter or beeswax.
Avoiding chapstick can also help, since it can reduce the lips’ ability to produce natural oils and moisture.
Hi, my name is Gemma, and I’m the owner of MakeupMuddle.com. I’m a true beauty obsessive, and love writing about anything to do with beauty – I have been a beauty writer since 2012.
As well as owning Makeup Muddle, I also own GemmaEtc.com, and love sharing my thoughts and feelings about the greatest (and not so great) beauty products!